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Body Mind Spirit
 

Integrative Holistic Coaching

    Helping you on your journey to a healthy, integrated body, mind & spirit

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      You are just a click away from your free 30 minute consultation!

      OUR PASSION

      Helping you achieve your goals to a healthy body, mind, and spirit and the connections that naturally follow.

      Our work
      ABOUT US

      Dr. Randall and Beverly Janka, NTP, have been Christians for most of their lives and married for over thirty years. They feel blessed to have three wonderful daughters, two sons-in-law and two grandsons. Having experienced dysfunctional and broken homes in their childhood, they can appreciate the baggage that can be brought into marriage and family and have compassion for those struggling to overcome these obstacles.

      Beverly's background in nutrition and emotional health also provides a balanced perspective that not everything is either only in your head or in your body. Sometimes there are precipitating or predisposing factors that can have an impact on not just mind and spirit but the body as well. Current research shows that 75%-95% of all physical illnesses have their roots in stress. Keeping that in mind she has found that a holistic approach to healing can help make multiple changes more quickly. Randy and Bev not only endeavor to be their best emotionally, mentally, physically and spiritually but believe it's their mission to help and encourage others on their own healing journeys.

      Randy and Bev are facilitators for Dynamic Marriage developed by the Family Dynamics Institute. They are also Movie Schema therapy workshop facilitators as well as facilitator trainers for I Choose Us (marriage) and Good Enough Parenting developed by John and Karen Louis. These workshops incorporate the use of multimedia and movie clips to illustrate and explain deeply entrenched emotions and behaviors and present effective strategies for personal and relational transformation.

       

      Randy and Bev developed the "Why Do I Behave the Way I Do?" ("WDIB") workshop and booklet for singles (or anyone regardless of current life situation) to take a deeper look inside and overcome negative behavioral patterns using growth principles found in the Bible.

       

      Most recently they have written a new booklet called Holistic Christian Living: Developing a Healthy Body, Mind & Spirit and included "Understanding Lifetraps & Coping Styles" from I Choose Us.

      Randy and Bev have spoken, taught, and done training on these workshops in Virginia, Colorado, Maryland, Missouri, Singapore and South Africa.

      Randy is a full-time multi-dimensional technologist. Beverly is passionate about nutrition and the body-mind-spirit connection and received her training from the Nutritional Therapy Association in 2011. They are both mental wellness coaches using the cutting edge healing modalities of EFT and NLP based on neuroplacticity (the brain's amazing ability to change, adapt and restructure itself on a neuronal level). 

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